Friday Feels

Happy Friday everyone! Can we still say that with everything going on? My county officially established a Stay at Home Order on Thursday, which quite honestly, is what we’ve all been doing anyway. However, parks are now closed, most people should be working from home now, and there’s not a heck of a whole lot to do. But I’m trying to have a positive outlook and not let the stress get to me. Now is the time to relax, slow down, and enjoy what we can.

What I’m reading this week:

The Miracle Morning by Hal Elrod – This book is so popular and now I’m starting to realize why. I’m only a couple chapters in but boy am I hooked.

How To Stop Feeling Like Shit by Andrea Owen – Admittedly I bought this book on a whim because Amazon told me to. Is that a sign I buy too many “self-help” books? LOL

Lately I am trying to develop a more healthy morning routine (hence The Miracle Morning) and one of my personal goals is to read more personal development books. It may be corny to some, but trust me…there is a whole community out there that loves these types of books and for good reason. They make you think, give helpful tips and tools to live a more fulfilling life, etc.

My favorite snack of the moment! Cut up an apple and sprinkle some cinnamon sugar on top. So tasty and satisfies my sweet tooth. Apparently apples curb your hunger as well, so having this in the the afternoon holds me over til dinner.

Since we are all cooped up inside, below are a couple of YouTube channels that provide great (free) online workouts. Put on the sneaks and get moving!

Leslie Sansone (Walk at Home) https://www.youtube.com/user/walkathomemedia

Up to the BEat Fit https://www.youtube.com/channel/UC3wm6Rex4kcvOVpqxNHeA

Tone It Up https://www.youtube.com/user/ToneItUpcom

Obviously this weekend will be low key. The forecast is set to be in the 80s(!) so a lot of walks around the neighborhood will definitely be had. I’ve got a new puzzle to start (my new hobby), a few magazines to dive into, and some Netflix to binge.

I hope everyone continues to be safe!

 

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